A couple days ago, I competed in the Lake Louise Loppet. It was a spur of the moment decision at around 6pm the night before. I sent a text message to my coach, Eric De Nys, to ask his thoughts on whether I should do a hard intensity session in the morning or the loppet…
From encouraging the growth of Canada’s kids to the growth of Canada’s Olympians, General Mills has created an Aspiring Olympians Campaign to help 16 athletes from across Canada realize their Olympic size goals.
According to Wikipedia, in 1206 some Birkebeiners (a rebellious party during Norway’s civil war era) set off on a “dangerous voyage through treacherous mountains and forests, taking the two-year-old Haakon Haakonsson to safety in Trondheim” on skis…
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